February 19, 2015

Herbal teas are known to be soothing and relaxing. If you’re not a big fan of drinking water throughout the day (and it is recommended to drink at least 1.5 l a day), drinking warm teas can be the perfect solution for  you.

1. Nettle tea is made with the leaves of stinging nettle. This name comes from the tiny hairs on the fresh nettle leaves that can sting your skin. But, once nettle is dried, it’s perfectly safe for touching and drinking. Even though you might think nettle has a rough appearance, it is actually one of the nature’s best remedies for many conditions, including anemia, arthritis, high blood pressure, rheumatism, congestion but also, kidney and bladder problems.


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